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Amaranth, the forgotten food

Amaranth: Grain, Vegetable, Icon


A grain, a green, a cultural icon, a religious symbol… amaranth is colorful plant with a colorful history. It’s also nutritious. Amaranth was a staple of pre-Colombian Aztecs, who imbued it with supernatural powers and made it part of their religious ceremonies.
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Posted on Categories Nutrition
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Sacha Inchi Is Supposedly The Next ‘Superfood,’ But Something’s Fishy

Julie R. Thomson Senior Editor, Taste, The Huffington Post

Welcome to the era of superfoods, when eating just one won’t do. We’re always on the lookout for more, even though “superfood” is just a buzzword with no technical definition. Continue reading “Sacha Inchi Is Supposedly The Next ‘Superfood,’ But Something’s Fishy”

Posted on Categories Nutrition, Uncategorized