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Golden Turmeric Milk


If you haven’t started incorporating the amazing super food that is Turmeric to your diet–what are you waiting for? This incredible root has shocking amounts of antioxidants, manganese, iron, healthy fats and anti-inflammatory compounds. It has been used for centuries to fight inflammation in the body, from blemishes to over-worked muscles. This wellness latte, inspired by Nutrition Stripped, is an incredibly delicious recipe that works as a great night cap. Here’s how it’s done: Continue reading “Golden Turmeric Milk”

Posted on Format VideoCategories Nutrition, Videos