Month: August 2016

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18 Make-Ahead Breakfast Hacks to ease the Back-to-School Transition

By Sally Jones

Back-to-school time can be so disorienting. It’s like you’re still wearing flip-flops and sundresses, while mentally shopping for cozy flannels, jeans and booties. And the morning rush? The struggle is real, my friends. What’s needed are some ingenious hacks that make easing into the school year as simple as transitioning summer clothes into fall. And the place to start is at the top of your morning, with breakfast.

Continue reading “18 Make-Ahead Breakfast Hacks to ease the Back-to-School Transition”

Author NR StaffPosted on Categories Recipes
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Five trending superfoods you need to know about

By Melinda Fulmer

For wellness junkies who have grown tired of that acai-pitaya smoothie bowl, there’s a whole new wave of superfoods coming to a blender near you.

We asked Los Angeles raw food chef Sophie Jaffe, founder of superfood blend brand Philosophie, to tell us what nutrient-packed ingredients she’s putting in her blender, sauces, yogurt and pancakes these days. Continue reading “Five trending superfoods you need to know about”

Author NR StaffPosted on Categories Nutrition