Month: November 2016

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10 AMAZING HEALTH BENEFITS OF SACHA INCHI

Healthhub by SUNWARRIOR

Sacha inchi, also known as the Inca peanut, is the seed of a plant that grows in the highlands of Peru. Despite being a fairly recent discovery in the health community of the United States, sacha inchi has been cultivated and used as a food source for 3,000 years in the Amazon rainforest. The fruit that these seeds grow in is inedible, but when lightly roasted with low heat the seeds take on a crisp nutty flavor. Continue reading “10 AMAZING HEALTH BENEFITS OF SACHA INCHI”

Author NR StaffPosted on Categories Nutrition
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This Is What Happens to Your Body If You Eat Turmeric Every Day

From www.davidwolfe.com

Turmeric is a powder that comes from the root of the Curcuma longa plant. This plant is part of the ginger family. The powder is golden in color and has an interesting taste and aroma. Some describe the taste as peppery, bitter, and warm. The aroma, however, is closer to that of an orange or ginger. (Source) Continue reading “This Is What Happens to Your Body If You Eat Turmeric Every Day”

Author NR StaffPosted on Categories Lifestyle