From foodiecrush
This healthy quinoa salad is one of the easiest you’ll make thanks to staples from your fridge and pantry.
Continue reading “Mediterranean Quinoa Salad”
Author NR StaffPosted on Categories Recipes By Alexa Schirm
Photo by Simple Roots Wellness
Continue reading “Orange Creamsicle Chia Seed Pudding”
Author NR StaffPosted on Categories Recipes By Halfbakedharvest.com
Continue reading “Thick + Creamy Chocolate Pistachio Chia Shake”
Author NR StaffPosted on Categories Recipes Recipe by Cafe Pasqual’s, Santa Fe, NM
Photograph by Alex Lau
With sweet potato as a blinder, quinoa for protein, and meaty mushrooms for depth, this veggie burger beast anything in the frozen foods aisle.
Continue reading “Stellar Quinoa Burger”
Author NR StaffPosted on Categories Recipes Saying Hello from the nutrient-rich soil
Continue reading “We understand what ‘straight from the nutrient-rich soil’ means”
Author NR StaffPosted on Categories Events By Sylvie Tremblay, MSc, Demand Media
Adding nuts and seeds to your diet benefits your health. Individuals who consume these foods on a regular basis enjoy a lower risk of developing cardiovascular disease or type 2 diabetes, according to the Linus Pauling Institute.
Continue reading “What Are the Benefits of Sunflower Seeds?”
Author NR StaffPosted on Categories Nutrition By Dr. Axe
Flax seeds have been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood!
Continue reading “10 Flax Seed Benefits and Nutrition Facts”
Author NR StaffPosted on Categories Nutrition By Body Ecology
Most people have not even heard of millet, much less understand the benefits of millet nutrition. And yet, millet is one of the best-kept secrets of our ancient ancestors. Traced back to its origin in China, millet has been used throughout the ages and across many countries. Continue reading “Millet Nutrition, Benefits & Uses: Your Guide to this No-Gluten, High Vitamin B & High Calcium Grain-like Seed”
Author NR StaffPosted on Categories Nutrition Chia seeds are among the healthiest foods on the planet.
They are loaded with nutrients that can have important benefits for your body and brain.
Continue reading “11 Proven Health Benefits of Chia Seeds”
Author NR StaffPosted on Categories Nutrition 
